Galibi ana tattara giya a cikikwalaben giyakumaruwan giya, kuma marufi yana da sauƙi da kyau.
inganci da aiki
Bakara, rage gajiya da inganta narkewa
Beer yana ɗaya daga cikin ƙananan barasa, kuma abun da ke cikin barasa ya ragu sosai.Don haka, shan giyar ba kawai ba ta da sauƙi don buguwa da cutar da mutane, amma ƙaramin adadin giya yana da amfani ga lafiyar mutane.Bugu da kari, giya kuma na iya kashe kwayoyin cuta, rage gajiya, da inganta narkewar abinci.
1. Sterilization: giya yana dauke da bitamin C, wanda zai iya yin laushi ga magudanar jini α Resin da β Resin yana da karfin maganin kashe kwayoyin cuta da kwayoyin cuta, kuma yana iya kashe staphylococcus da tarin fuka na cobacterium.Giyar kwalbaza a iya amfani da shi azaman magani na taimako kawai, kuma ba za a iya haifuwa ta hanyar shan giya mai yawa ba.
2. Rage gajiya: A lokacin rani jikin dan adam yakan yi gumi da yawa don ya cire sinadarin potassium, calcium, magnesium plasma, musamman ma sinadarin potassium, sannan kuma jikin dan Adam zai gaji.Shan giya a cikin adadin da ya dace zai iya dan kadan motsa tsarin juyayi na tsakiya kuma ya sa jikin mutum ya ji dadi, kuma carbohydrate da ke cikin giya yana cikin sauƙi a cikin jikin mutum don saki zafi, don haka rage gajiya.
3. Inganta narkewar abinci: Baya ga kawar da zafi da sanyaya, shan giya a lokacin rani kuma na iya inganta fitowar miya da ruwan ciki, yana kara kuzari da kashe kishirwa, kara sha’awa da kuma taimakawa wajen narkewar abinci.
kwalaben giyaana kuma raba su zuwa launuka da yawa, ciki har dam giya kwalabe, kwalaben giya amber, kumana gargajiya koren giya kwalabe.
Dace da yawan jama'a
Rashin ci da kuzari
Tabo
Gastritis, m da na kullum cutar hanta, gout
Bai dace da cin abinci tare ba
Abincin teku, kofi, persimmon, shayi mai ƙarfi, abinci mai sanyi
Beer ya ƙunshi abubuwa da yawa na purine, yayin da abincin teku kuma ya ƙunshi sinadarai na purine, waɗanda za a canza su zuwa uric acid bayan metabolism na gastrointestinal.Idan yawan uric acid a cikin jiki ya yi yawa, yana iya haifar da gout.Har ila yau, giya yana dauke da wani adadin maganin kafeyin, wanda zai iya motsa jijiyoyi bayan an sha, yayin da kofi yana dauke da adadin caffeine mai yawa, wanda kuma zai iya motsa jijiyoyi.Shan biyu tare na iya haifar da tashin hankali na jijiyoyi da alamun jin tsoro, fushi da rashin natsuwa.
Lokacin aikawa: Oktoba-11-2022